Garmin Forerunner 245 Music GPS Running Watch - White


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Garmin Forerunner 245 Music GPS Running Watch - White

The Garmin Forerunner 245 Music Running Smart Watch has a wrist-based heart rate tracker, VO2 max monitoring, Pulse Ox sensor, and multiple activity profiles to provide comprehensive statistics whenever you exercise or engage in intense physical activities. Thanks to its smart notification system, the Forerunner 245 Smart Watch lets you immediately know about incoming texts, emails, and alerts when paired with a compatible smartphone. It also has space for up to 500 songs, helping keep your music within easy reach. Offering up to 7 days of battery life in smartwatch mode and up to 6 hours when used in GPS mode with music, this Garmin Smart Watch has plenty of power to keep up with you throughout your routine. Built with a sweat-proof silicone band and Corning Gorilla Glass 3 for its display, the Garmin Forerunner 245 Music Smart Watch has the durability to withstand intense workouts and extended training sessions.

  • Wrist-Based Heart Rate: Get heart rate data along with alerts if your heart rate stays high while you're at rest. Gauge how hard your heart is working during activities, even underwater.
  • Pulse OX Sensor: This wrist-based sensor estimates your body's blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep.
  • Training Effect: See how your workouts influence the development of endurance, speed, and power with aerobic and anaerobic training effect feedback.
  • Training Load: This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
  • VO2 Max: Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude


Switch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper, and more


Track where you run, and get accurate stats, including distance, pace, and intervals


Run your heart out with a watch that's got the power to keep up. You'll get up to 7 days of battery life in sma



Wearable Type: Watches
Fitness device type: Garmin Forerunner 245
Color: White
Face size (mm): 42
Strap Size: Adjustable
Smart Watch: Yes
Pedometer: Yes
Distance: Yes
Accelerometer: Yes
GPS: Yes
Heart rate: Yes
Sleep Tracker: Yes
Alarm clock: Yes
Bluetooth: Yes
Wi-Fi: Yes
Battery life: Up to 7 days Smartwatch Mode
Rechargeable: Yes
Environmental protection: Water resistant
Song Capacity: Up to 500



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